Physical Control

 I’m going get into more detail now about the sides of the “control cube”, yes I’m naming it that now, that I talked about in my latest blog post. To start this “series” if you want to even call it that; let’s start by getting into more detail about physical control. 

As I talked about in my last blog. Physical control, and I will sum it up with this. Physical control is the ability to control one’s own muscles during stressful situations, when most people would lose control and be a danger to themselves and everyone else. 

Now to go into more detail. How’s your diet? Are you feeling healthy? Do you exercise? If so now often and what do you do to exercise? These are the detail of physical control I thought about after my last blog. These could be thought of as the building blocks for physical control. Because if you can’t take care of your eating habits, exercise, and stay healthy. You won’t be mentally capable of making healthy decisions. This will spiral into you not being physically in control of yourself. This puts you in danger of your self. And now your mind isn’t healthy, which now leads to be incapable of controlling your emotions, and now under times of stress where you need to control your body you can’t, and you might hurt yourself and those you care about. 

Numbers:


P/U: 24204

S/U: 22953

Forms: 509/543

Sparring: 75

AoK: 452

Mileage: 583.50km



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