I think I’m back again
I’m pretty confident I’ve gotten myself back into my regiment. Last and this week I was able to go to the gym 5-6 days a week consistently, I ate all my protein for each day and got to sleep on a regular basis and was able to practice my kung fu outside of class everyday. Just got to stay consistent for as long as possible now until something comes along that I need to overcome.
Numbers
P/U: 5673
S/U: 4684
Forms: 39/36
Sparring:
AoK: 108
Mileage: 147.38km
This is great. Keep up the momentum.
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