Looking at the Data
So for the past two weeks I’ve been having reminders set throughout the day. These reminders are to steer me back on track during the day, if I start going off track by being distracted or not feeling motivated, the reminder goes off at it’s time and for me it’s a simple mental check in. Am I in the right headspace? And I feeling like I have accomplished my goals for the day? When that reminder comes up I do the task right than and there to the best of my ability, if I can’t do it right away I’m still brought back on tack with this reminder telling me, “hey you need to do this to succeed”. And it works for me, it brings me back where I need to be to accomplish my goals day by day. And for now I’m feeling better, and stable in my mind. I’m not stressed as much when it comes to my numbers as this keeps me on track. As time goes on however, I’ll be checking on my self and the process to make sure I, and my process is still helping my train smarter.
Numbers
P/U: 19004
S/U: 17753
Forms: 249/277
Sparring: 53
AoK: 384
Mileage: 527.87km
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